Home  |  Contact Us  

Central Coast Calendar

Please click on the links below for more information.

Weekly Programs
Bi-Weekly Activities
Monthly Cancer-Specific Networking Groups
Special Concerns Groups
Featured Programs
Upcoming Events
Special Events
To print calendar, click here.

WEEKLY PROGRAMS
  • Participant Group with facilitator Linda Cranston-Tolin, MFT
    Wednesdays, 10:45 am - 12:45 pm

    Ongoing, professionally facilitated support group for people with cancer. People with different types of cancer come together each week to support one another, share experiences, and support one another.

    Location: The Wellness Community, 614  13th St., Paso Robles

  • Tai Chi Chih with Mary Pat George
    Tuesdays, 9 - 10 am

    Tai Chi Chih teaches that the body will heal itself by regulating its own energy, or Chi. The gentle movements, when practiced regularly, can increase physical energy and improve health and well-being. Tai Chi Chih also can improve balance, physical fitness, flexibility and stamina, and promote longevity.

    Location: The Wellness Community, 614  13th St., Paso Robles

  • Tai Chi Chih with Linda Brause
    Tuesdays, 1 - 2 pm

    Location: Senior Center of Cayucos, 200 South Ocean Avenue (please call for directions)

  • Tai Chi Easy (Breathing) with Leila Philllips
    Thursdays, 10:30 - 11:30 pm

    Location: The Wellness Community, 614  13th St., Paso Robles
BI-WEEKLY ACTIVITIES
  • Orientation
    Mondays, Jly 7 & 21, 1 - 2 pm

    Learn more about our services and obtain valuable information. No need to RSVP.

    Location: The Wellness Community, 614  13th St., Paso Robles

  • Orientation
    July 15

    Location:   Sierra Vista Medical Pavillion, 77 Casa Street, San Luis Obispo

  • Knotty Knitters Two with Denise Phillips
    Second and Fourth Fridays, No meetings in July, 6 - 7:30 pm

    Participants, family members, and friends are welcome to join and enjoy the camaraderie and creativity of this group.

    Location: The Wellness Community, 614  13th St., Paso Robles

  • Quilt Circle
    Call for days and times, 805.238.4411

    Come and enjoy the age-old art of quilting, a wonderful outlet for creative expression. Quilting experience not necessary.

    Location: The Wellness Community, 614  13th St., Paso Robles

  • Journaling with Milie Drum
    2nd and 4th Thursdays, July 10 & 24, 4 - 5 pm

    Your Wellness Journal -- a guided sesion of expression through the written word.  Learn that writing will changeyour thoughts about illness and open a new world of expression and healing.  Bring a beautiful journal for this journey.  No writing experience necessary.  (Some journals provided if needed.)

MONTHLY CANCER-SPECIFIC NETWORKING GROUPS
  • Gynecological
    First Tuesday of the month, July 1, 3:30 - 5:30 pm

    Location: The Wellness Community, 614  13th St., Paso Robles

  • Oral, Head & Neck Cancer
    First Tuesday of the month, July 1, 6 - 8 pm

    Facilitator Noreen Johnston, RN, MN, OCN, leads the group; the program is presented in collaboration with SPOHNC.

    Location: The Wellness Community, 614  13th St., Paso Robles

  • Leukemia, Lymphona & Multiple Myeloma
    First Wednesday of the month, July 2, 1 - 3 pm

Facilitator Deborah A. Schobel, RN, MN, OCN (Oncology Certified Nurse) leads the group. This program is presented in collaboration with the Leukemia & Lymphoma Society.

Location: Hearst Cancer Resoure Cener, 1941 Johnon Ave., Suite 201, San Luis Obispo

  • Lymphedema with guest speaker Cyndi Wittmeyer, Healthy Living Coach
    Fourth Tuesday of the month, July 22, 1 - 2 pm

    Facilitator Leslyn Keith, Lymphedema Specialist, leads the group.

    Location: Hearst Cancer Resource Center, 1941 Jonson ve., Ste 2-1, San Luis Obispo

  • Melanoma
    Fourth Tuesday of the month, July 22, 3 - 4:30 pm

Facilitator Dr. Victor Michels leads the group; the program is presented in collaboration with the American Melanoma Foundation.

Location: Hearst Cancer Resource Center, 1941 Johnson ve., Ste 201, San Luis Obispo

FEATURED PROGRAMS
  • Post-Cancer Recovery with Dennis Pezzato, PhD
    Monday, July 7, 6 - 7 pm

    A regular program to discuss the psychosocial issues after treatment.  Share your concerns and learn fom others.

    Location: The Wellness Community, 614  13th St., Paso Robles.  To RSVP, please call 805.238.4411

  • Quantum Biofeedback Therapy for Stress Reduction 
    Tuesday, July 8, 6:30 - 8 pm

    Quantum Biofeedback Thefapy scans the entre body and identifies the areas most affected by stress.  This can assist with general stress reduction, emotions, pain, inflammation, hormonal and nutritional imbalances and more.

    Location: The Wellness Community, 614  13th St., Paso Robles.  To RSVP, please call 805.238.4411

  • Cancer 101 with Mary Lindberg, RN, BSN
    Thursday, July 10, 4 - 5 pm
    Thursday, June 24, 6 - 7:30 pm

    In this class yu will learn the basics of cancer in simple terms, without the hard-to-understand medical jargon.

    Location: The Wellness Community, 614  13th St., Paso Robles.  To RSVP, please call 805.238.4411

  • Life after Diagnosis wit Dennis Pezzato, MD
    Monday, July 14, 1 - 2:30 pm

    Discussion of issues arising for those who are newly diagnosed and what areas of concern are important to you.

    Location: Hearst Cancer Resource Center, 1941 Johnson ve., Ste 201, San Luis Obispo.  To RSVP, please call 805.238.4411

  • A Community of Support BreastCancer Luncheon
    Monday,July 14, 12 - 2 pm

    For all women, before, during and after breast cancer treatment.  Share your experiences and get acquaited with other women who have been there and can offer support and advice. Lunch is provided. 

    Location: The Wellness Community, 614  13th St., Paso Robles.  To RSVP, please call 805.238.4411

  • Myofascial Release Therapy:  Listening to your Body's Wisdom
    Wednesday, July 16, 6 - 7:3 pm

    Learn from a professional Myofascial Release and Craniosacral massge therapist about the critical, and often overlooked, role the fascia plays in our health and well-being.  Learn techniques you can use yourself to relieve stress, pain and stiffness.

    Location: The Wellness Community, 614  13th St., Paso Robles.  To RSVP, please call 805.238.4411
     

  • Happy Hour
    Friday, July 18, 5 - 7 pm

    Open to community supporters, donors, 500Club members, participants, families and friends of The Wellness Community.  Refreshments will be served.  Wine provided by Justin Winery, Niner Estate Wines, and Peachy Canyon.  Adult contemporary music by pianist and vocalist Sean and Kim Deneuve.

    Location: The Wellness Community, 614  13th St., Paso Robles.  

  • Ask the Doctor: Reconstructive Breast Surgery
    Monday, Jul 21, 6:30 - 8 pm

    Charles Chalekson, M.D.,a Board - Certified Reconstructve Surgeon, will present reconstructve options and answer your questions.

    Location: The Wellness Community, 614  13th St., Paso Robles.  To RSVP, please call 805.238.4411

  • Therapeutic Massage (Neck, Back & Shoulder Relief)
    Tuesdays, July 22 & 29, 10:30 - 11:30 pm

    Sherry Colcert, CMT, will present the many health benefits of massage including neck, back, and shoulder relief from the buildup of tension.Reflexology will also be provided.

    Location: The Wellness Community, 614  13th St., Paso Robles.  To RSVP, please call 805.238.4411

  • Stress Reduction:  Relaxation and Visualization with Dennis Pezzato, PhD
    Monday,July 21, 1:30 - 3 pm
    Monday, July 28, 6 - 7:30 pm


    Behavioral strategist and author Dr. Dennis Pezzato will share ways to reduce stress and show how to incorporate these techniques into your everyday activities in order to reduce stress in your life and enjoy what is truly important.

    July 21 location: The Wellness Community, 614  13th St., Paso Robles.  To RSVP, please call 805.238.4411

    July 28 location:  Hearst Cancer Resource Center, 1941 Johnson Ave., Suite 201, San Luis Obispo

  • Reiki Workshop with Kay Davis 
    Wednesday, July 23, 1 - 3 pm

    Reiki is a simple, natural treatment for stress reduction and relaxation. Come and experience the caming and relaxing effects.  Therapeutic tables will be available for complete relaxation.

    Location: The Wellness Community, 614  13th St., Paso Robles.  To RSVP, please call 805.238.4411

     

UPCOMING EVENTS

  •  




    *Central Coast is a satellite of The Wellness Community Valley/Ventura